The way we understand and manage our emotions influences almost every aspect of professional life – from communication and collaboration with colleagues to decision-making and handling challenges.

Through this practical workshop, participants will develop greater self-awareness, learn how to better understand their emotional reactions, and gain tools for managing emotions more effectively in everyday workplace situations. The workshop is based on practical examples, self-reflection, and interactive exercises that participants can immediately apply in their professional lives.

DELIVERY FORMAT

Online workshop (2 hours)

WHO IS THIS WORKSHOP FOR?

• Anyone who wants to better understand themselves and their reactions
• Employees who want to improve communication and relationships with colleagues
• Professionals who want to develop emotional intelligence as one of the key skills for workplace success

WHAT WILL I LEARN?

In this workshop, you will learn how to:

• Develop greater self-awareness and better understand your own emotions
• Recognize patterns that influence your reactions in different workplace situations
• Manage your emotions more effectively under stress and pressure
• Understand how emotions affect communication, relationships, and decision-making
• Develop greater empathy and build stronger professional relationships
• Apply practical emotional intelligence techniques in your everyday work activities

PRICE

4,000 RSD

You can find the schedule for this and all other open workshops in our Training Calendar for 2026.