SUMMARY
This program helps professionals strengthen their ability to communicate with clarity and confidence while maintaining respect and collaboration. It supports participants in recognizing their communication patterns, expressing needs and boundaries effectively, and managing emotional triggers — developing a
balanced and authentic assertive style at work.

DELIVERY FORMAT

1 live training day, 7 hours

WHO IS THIS TRAINING FOR?
This training is designed for professionals who want to communicate more confidently, set healthy boundaries, and maintain constructive relationships at work.

WHAT WILL I LEARN?
Participants will:
• Recognize their own communication style — passive, aggressive, or assertive
• Learn how to express needs and boundaries clearly and respectfully
• Build awareness of inner beliefs and emotions that shape their reactions
• Practice key techniques such as active listening, assertive pause, and saying “no”
• Strengthen their ability to stay calm and confident in difficult conversations

PRICE

300 EUR + VAT